Sustainable stress reduction thanks to light therapy

What is stress?

When external stimuli (stressors) cause physical or psychological tension, it is called stress. This can be perceived as either motivating or stressful - depending on how long it lasts and how strong the resulting pressure is.

How does the body react to stress?

Health effects

Possible causes of stress

Stress is perceived very differently by each individual. Which aspects are specifically responsible for the inner tension depends on personal factors: both physical components as well as genetic conditions, the social environment and biography can influence the perception of stress.

The TERRA Medico regeneration system

Reduce stress through light therapy

The TERRA Medico therapy pad